What are Braxton Hicks Contractions?

Braxton hicks or "false contractions" are sporadic tightening and relaxing of the uterine muscles. These types of contractions are a normal part of pregnancy, and it is said that these kinds of contractions can start around six weeks of pregnancy but are not actually felt until the second or third trimester. These contractions are a warmup for actual labor and are experienced earlier in the pregnancy, they can be more intense for women who have been pregnant before. Many new moms do not tend to notice them as much as a mother with multiple pregnancies and deliveries.

These types of contractions, like mentioned before, are practice contractions and are intended to prepare the body for true labor. They do not indicate that labor has begun or will be starting any time soon. They may be uncomfortable but should not be painful. Braxton hicks have been described as feeling like menstrual cramping or tightening that comes and goes. Braxton hicks feel like a tightening that begins at the top of the uterus and heads down, this can last about 30 seconds but sometimes up to two minutes.